Life can get stressful at times, there’s no denying that, but if
you would call your life as one big stressful merry-go-round, it’s time that
you got off that ride.
Stress is going to wreak havoc on your testosterone levels, not
to mention causing your body to secret another hormone in its place – cortisol. This hormone actually primes your
body for lean muscle mass loss along with fat gain, especially in the abdominal region
while decreasing testosterone.
The more you stress, the more you move away from your goals.
It’s that simple. Get control over your stress levels and you’ll see noticeable
results.
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